Sports Archives - The Daqian Times

A perfectly toned body is everyone’s dream. And this goes, especially to ladies. No matter how lazy they are in their regular lifestyle but when it comes to obtaining a curvaceous body, they leave no stone unturned. Usually, thinking about losing weight and getting a well-toned body reminds of either exercises or diet food. Though these methods may give you positive results but, if you’re one of those who doesn’t like to compromise on your meals or spare time for exercises then there is an entertaining way of achieving your goals. And what’s that? Well, it's dance. Yes, according to many physicians, dance has been considered as a great exercise which helps you do more workout on your body than usual exercises do. Also, you don’t get fed up of dancing and enjoy your workout time every day...

Benefits of learning dancing for kids First of all, what is dancing? Dancing can be defined as simply as moving on a beat, on music, on any sounds. Everyone has this innate ability to move, to express thoughts or sensations, or because it is something fun. Once moves become more structured and made consciously, comes a name for that type of dance. Indeed, each type of dance require specific knowledge and skills. At school or in a dance school, kids have the possibility to learn different kind of dances with specific music, specific moves, etc.. It has been proven that kids who learn to dance have a better development at a physical level, intellectual, emotional and social level. Nowadays, children are more and more sedentary, and the number of obese children are growing. So, obviously a...