Globally recognized as Energy Healing, Reiki is a practice that involves a technique known as hands-on healing (palm healing) by which the “Universal Energy” is given by the palms of the practitioner to the patient that travels to the entire body triggering physical and emotional healing. Mikao Usui is the father of Reiki Healing, he had over 2,000 disciples those who mastered the art of energy healing from him.
Although there isn’t any clinical proof regarding Reiki and how it works, numerous surveys and studies done over the years suggest Reiki can help patients with several health problems, even cancer to a certain extinct. This is perhaps a big reason Reiki massage has gained so much worldwide popularity. Those who have benefited by Reiki are terming energy healing as a godly practice to a healthy life. Reiki first comes to life in the year 1922, Mikao Usui, Japanese discovered the science of Universal Energy and how it works. As per a 2007 survey, in the US alone there are around 60 medical care center offering Reiki therapy and over 1.2 million adults have taken the Reiki massage.
Before We Go Any Further, It Is Imperative to Know What Reiki Is-
Reiki is an alternative therapy to medicines, generally referred to as Energy Healing is a Japanese practice that involves the transmission of energy from the doctor’s palm to the patient. Energy healing for centuries has been a matter of debates; people in support highlight the many positive impacts of this therapy to various parts of the body. Despite all the skeptics, Reiki is still growing popularly globally. A handful of recent studies advocate for Reiki suggesting it can lessen pain, but there isn’t any clinical evidence to prove them right.
|S.No.||7 Benefits of Reiki Therapy|
|1||Reduction in Stress Levels|
|2||Improvement in Chronic Health Conditions|
|3||Improvement in Relationships|
|5||Complements Conventional Modes of Treatment|
|6||Aids Better Sleep|
|7||Produces a Feeling of Empowerment|
The Reiki Therapy Session
The Reiki session involves a mind-soothing ambiance at the place where energy healing massage is given to the patient. First of all, you will be asked to lie down in a comfortable chair, fully clothed. There might be music playing in the backdrop, it all depends upon the wish of the patient, whether he/she wants rock music or calming piano song. The practitioner will inquire you about your taste for music before commencing the Reiki session. Now, your practitioner will put his hands around the forehead, limbs or torso of the patient. His magical hands will now operate on you for at least two to five minutes. As per the Reiki system, the doctors having the knowledge and practical experience of this technique can put their hands in about 20 different parts of the body. In case, you have visited Reiki doctor clinic to get relief from a burn or a wound, then the practitioner will place his/her hand directly on that specific region of the body.
The mechanism of Reiki healing works when the doctor holds the specific part or hand of the patient, transferring energy enveloping the different parts of the body, presenting a multitude of health benefits. During the procedure, the hands of the patient would feel warm and tingling. Each hand positioning is maintained till the time the Reiki doctor sense that the saturation point is achieved means the Universal Energy isn’t flowing to that part of the body. A typical session of Reiki lasts for 60 to 90 minutes. Generally, the practitioner will hold a pre-season where you can speak to your doctor to put forth your health problems and what are expectations for the Reiki session.
Reiki Therapy Benefits
Let’s Take a Tour-
1. Establish Harmony & Balance within The Body
The primary objective of Reiki healing is to create to promote harmony and balance at all levels of the body. This non-invasive energy therapy trigger body self-ability to promote overall well being by creating balances such as between positive & negative, right & left brain, mental and emotional, and so much more. So, in a nutshell, one can say Reiki is a means to a happy and satisfied life.
2. Relief from Life Stresses & Worries
Our everyday stresses and worries are weighing us down. Our monotonous lifestyle is promoting a depressive minder, acting as a resistance to creativity. Reiki is not merely a treatment but a session that works to rejuvenate the mind and body of the patient from within. People have reported a sense of clear thought, calm, and peaceful straight the Reiki session that lasts for weeks, and even several months. Reiki Therapy is about providing a space where one can explore the real self; get answers to all the queries those having a toll on their mind. Listening to your brain, in fact, is termed as the path to a satisfied life.
3. Relives Body Pains
Yes, there are no medical proofs to suggest Reiki provides relief from pain, but this technique that involves the movement of hands impact the body to the deepest level, reducing body aches. This technique is revolutionary that helps the body by improving the fundamental functionalities, such as sleeping, breathing, and digestion. Thereby, improves the health of the body on the overall. Migraine, Sciatica, and Arthritics are a few health issues that can be minimized to a certain degree by the Reiki treatment. Apart from relieving pain, Reiki Energy healing aids with symptoms of Insomnia, Chronic Fatigue, Asthma, and Menopausal symptoms.
4. Spiritual Growth Is Established
While, you don’t have to be a spiritual person to enjoy the various perks of the Reiki treatment, but by taking the Reiki session you will learn to better connect with yourself, promoting spiritual and personal development. Reiki isn’t like medical treatments that target a particular health issue, but a therapy aimed at promoting the overall well-being of the individual.
5. Mental Well-Being Is an Integral Health Benefit
In today’s hustle and bustle of life, we all are mentally affected one way or the other. The negative thought doesn’t just push us back from progressing, by shutdown down on newer career opportunities; also has an impact on the physical health in many ways. Once you know the doubts, you will find the answers to them by clearing up with the thought process by opting for the Reiki treatment. Reiki isn’t about positive thinking, but being aware of your negative thoughts and how to encounter them.
6. Emotional Well-Being Is Promoted
Nowadays people have become emotionally fragile compared to what it some decades thanks to the advent of social media. Many of us get easily emotionally-wreaked, and this is why taking Reiki therapy is largely beneficial. Reiki directly connects to the depth of the emotions, thus making your emotions work in your favor. Reiki treatment helps an individual to cultivate positive thoughts, and as we know the thoughts define our personality, overall growth is achieved with it.
Before you undergo the Reiki therapy it is of paramour importance to locate a licensed practitioner in your region. Ensure that your doctor is licensed to practice Reiki and have extensive years of experience dealing with patients of diverse age groups. Also, speak to your known those have previously taken the Reiki treatment.