What is Garcinia Cambogia? Benefits vs. Risks | Where to Buy?

The tropical species of Garcinia, the Garcinia Cambogia is native to Indonesia. Commonly known as the Malabar tamarind, this is a popular fruit with several health benefits. It is in the shape of a small pumpkin, usually green to pale yellow in terms of coloring. In recent years, this fruit has been creating a lot of buzzes over the internet, for the latest claims been made by independent medical sciences studies those theoretically proving Garcinia Cambogia is helpful in weight loss. However, there is also one negative aspect floating online that this fruit exhibit liver toxicity when commercially extracted.

Where the Garcinia Cambogia Is Majorly Cultivated?

The Garcinia Cambogia thrives mainly in moist forests across the globe. Majorly, this fruit is found in Central African regions, Kerala and Karnataka in the Southeast Asia territory.

What Is the Composition of the Garcinia Cambogia Fruit?

Numerous research and studies conducted by trusted medical institutions around the globe suggest that this fruit has phytochemical constituents, this further contents hydroxycitric acid, which is usually prescribed by the doctors in the form of tablets and syrups to improve body digestion mechanism. Other worth mentioning ingredients are the Polyphenols, Luteolin, and Kaempferol.

Weight Loss Claims

It is in the year 2012 when the Garcinia Cambogia fruit hit the headlines of top newspapers, when Dr. Oz, a renewed celebrity doctor advocated for this fruit owing to its weight loss property. After that numerous independent claims rate it as a breakthrough fruit to cut down on body fat significantly. He also endorsed for the Garcinia Cambogia weight loss supplements and in fact, if the market pros are to be believed this step of him considerably raised the sales of such products globally. But, in the nutshell, till now there is no clear-cut proof to say Cambogia is the reason to skip on those harsh weight loss programs neither the studies those can be used to toss the weight loss claims into the trash bin.

The 2011 meta-analysis, on the other hand, threw light on the gastrointestinal adverse effects this fruit has. It rated Garcinia Cambogia extract unsafe for human consumption.

How Garcinia Cambogia can enter the Drug Industry?

Efforts are being made by top pharmaceuticals companies to Garcinia Cambogia into the drug industry for its array of health benefits. This fruit extract can be used either as a supplement or as an ingredient of the medicine powder to treat many health problems such as diabetes, asthma, and clotting disorders.

What Is the Composition of the Garcinia Cambogia Fruit?

There are a handful of adverse effects for the consumption of Cambogia fruit to the human body. These include severe headaches, gastrointestinal discomfort, dry mouth feeling, and nausea.

The Key Benefits of the Garcinia Cambogia Fruit Are-

• It helps in improving an athletic exercise performance, as it contains hydroxycitric acid, which plays a pivotal role in how long an individual can practice.

• Garcinia Cambogia helps people with weight loss significantly, as reported by various medical studies.

• Helps in relieving individuals from stubborn joint pain.

• Curing worms and parasites.

• Empty the body bowel.

• It helps in the treatment of severe diarrhea.

Top Risks Associated with the Garcinia Cambogia Fruit Are-

Pregnancy & Breast Feeding

There is no medical proof to suggest that Garcinia Cambogia Fruit is safe for consumption during pregnancy and breastfeeding phase. So, ideally, avoid the use during these scenarios.

Bipolar Disorders

If you are suffering from a bipolar disorder, then don’t dare to think about having Garcinia Cambogia, as this fruit might worsen up the condition.

Liver Disease

If your liver is not at its best in terms of its functionality, then avoid the consumption of the purely herbs Garcinia Cambogia as it might harm your liver.

Where to Buy the Garcinia Cambogia Fruit?

In the age of the Internet, you can easily buy premier quality Garcinia Cambogia extracts from the comfort of your home or office. But, make sure you buy from a genuine store.

The Final Recommendations

Before, you get ready to browse the Internet to shop for nutralyfe Garcinia online, make sure that you seek your doctor’s recommendation on this.